Cabbage and Oatmeal Pie: An Unexpectedly Delicious and Healthy Treat!
Ever thought of combining cabbage and oatmeal in a savory pie? It might sound strange, but this recipe is here to prove that it’s a match made in heaven! Not only is it incredibly delicious and flavorful, but it’s also packed with nutrients and surprisingly low in calories. So, ditch the heavy meat pies and indulge in this guilt-free, figure-friendly alternative!
This recipe is perfect for anyone looking for a quick and easy weeknight meal. It comes together in under an hour using simple ingredients you probably already have on hand. Plus, it’s adaptable to your preferences; feel free to add your favorite herbs, spices, or even shredded cheese for an extra punch of flavor.
Ingredients
For the Crust:
- 2 eggs
- 150 ml milk (any fat content)
- 1 tsp salt
- 1/2 tsp dried oregano
- Black pepper to taste
- 100 g large oat flakes
- 1 tsp baking powder
For the Filling:
- 400 g young cabbage, finely chopped
For the Topping:
- 1 egg
- 40 g hard cheese, grated
Instructions
- Prepare the Crust: In a bowl, whisk together eggs, milk, salt, oregano, and pepper. Add oat flakes and baking powder, and mix until well combined. Let the mixture sit for 5–10 minutes to allow the oats to soften.
- Prepare the filling: Finely chop the cabbage. If using older cabbage, massage it with salt to soften it slightly.
- Assemble the pie: Preheat the oven to 180°C (350°F). Grease a baking dish (around 21 cm in diameter). Pour the oat mixture into the prepared dish. Spread the chopped cabbage evenly over the oat mixture.
- Top and Bake: In a separate bowl, whisk together the egg and grated cheese. Spread the mixture evenly over the cabbage. Bake for 35–40 minutes, or until the crust is golden brown and a toothpick inserted into the center comes out clean.
- Cool and Enjoy: Let the pie cool slightly before slicing and serving. Enjoy warm or at room temperature.
Tips
- For a richer flavor, use whole milk instead of low-fat milk.
- Add a tablespoon of chopped fresh herbs like parsley or dill to the filling.
- Experiment with different types of cheese for the topping, such as mozzarella or parmesan.
- Serve the pie with a dollop of sour cream or plain yogurt for extra creaminess.
- This pie is even tastier the next day, so feel free to make it ahead of time and reheat it in the oven before serving.
- So, go ahead and give this Cabbage and Oatmeal Pie a try! You might be surprised at how much you love it. With its unique flavor combination, ease of preparation, and health benefits, it’s sure to become a new favorite in your recipe repertoire.
