Looking for a warm and satisfying bowl of soup that’s packed with nutrition? Look no further than our delicious curried cauliflower and kale soup recipe, perfect for those following a paleo lifestyle. Not only is this soup incredibly flavorful, but it’s also a great way to get your daily dose of veggies.
Total Time: 55 minutes
Yield: 4 servings 1x
Diet: Vegetarian
Ingredients:
- 1 head of cauliflower, chopped
- 4 cups of kale, chopped
- 2 tbsp of coconut oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 tbsp of curry powder
- 1 tsp of ground cumin
- 1 tsp of ground coriander
- 1 tsp of turmeric
- 1 can of full-fat coconut milk
- 4 cups of chicken or vegetable broth
- Salt and pepper to taste
Instructions:
- In a large pot or Dutch oven, heat the coconut oil over medium heat. Add the onion and garlic and cook until the onion is translucent about 5 minutes.
- Add the cauliflower, kale, and spices to the pot and stir to combine.
- Pour in the coconut milk and broth, stirring to combine all ingredients. Bring to a boil, then reduce heat and let simmer for about 20-25 minutes, until the cauliflower is tender.
- Using an immersion blender, puree the soup until it is smooth and creamy. Alternatively, you can transfer the soup to a blender and blend in batches.
- Taste and adjust seasoning with salt and pepper as needed.
- Serve hot and enjoy!
Why Our Curried Cauliflower and Kale Soup Stands Out:
Our curried cauliflower and kale soup is a standout in the crowded world of soup recipes. Not only is it packed with nutrition, thanks to the superfood kale and the nutrient-rich cauliflower, but it’s also delicious and satisfying. Plus, it’s perfect for those following a paleo lifestyle, as it’s free of grains, dairy, and legumes.
Unlike other soup recipes, ours uses a blend of spices to create a complex and aromatic flavor profile. The combination of curry powder, cumin, coriander, and turmeric adds depth and warmth to the dish, making it a great option for chilly days.
But what really sets our soup apart is its creaminess. By using full-fat coconut milk, we create a rich and velvety base that’s incredibly satisfying. And, by blending the soup until it’s smooth, we create a uniform texture that’s comforting and easy to eat.
Conclusion:
If you’re looking for a delicious and nutritious soup recipe that’s easy to make and perfect for those following a paleo lifestyle, look no further than our curried cauliflower and kale soup. With its nutrient-rich ingredients, complex flavor profile, and creamy texture, it’s sure to become a new favorite in your kitchen. So why wait? Try it today and taste the difference for yourself!
